Acne and Pimple Treatment http://jemimpressions.com Acne Pimple Treatment Thu, 02 Oct 2008 04:42:07 +0000 en Make-up Cosmetics and Acne http://jemimpressions.com/make-up-cosmetics-and-acne.html http://jemimpressions.com/make-up-cosmetics-and-acne.html#comments Tue, 30 Sep 2008 06:09:28 +0000 jamila http://jemimpressions.com/?p=98 Is your temporary solution part of the problem? For decades, dermatologists and cosmetologists alike have debated the effects of cosmetics on the skin, particularly in acne sufferers. Make-up has often been branded an “acne Catch-22” — you want something to cover the redness, but you’re told it may actually be causing your acne. Fortunately, this is only partly true. To understand how to approach the make-up issue, we should start with a discussion of cosmetic acne.

Cosmetic Acne & Skin Care - A mild-mannered cousin. Acne cosmetica or acne that is caused by cosmetics, is a mild and fairly common form of acne. Because it is triggered by topical products rather than the complex process that creates true acne, it can strike anyone — even people who are not physiologically prone to the condition. Characterized by small, rashy pink bumps on the cheeks, chin and forehead, it typically develops over the course of a few weeks or months and may persist indefinitely. If you’ve recently started using a new skincare product and you’re experiencing any of the symptoms listed above, discontinue use of the new product for a few days and see if your breakout subsides.

NOTE: While studies have shown that make-up does not cause true acne, it can exacerbate the condition. So it’s helpful to be aware of common topical triggers, no matter what kind of acne you have.

Cosmetic Acne & Skin Care - The culprit: Comedogenics. Ever wonder where your make-up goes over the course of the day? Some of it is rubbed off by contact with your hands and your clothing, and some of it migrates across your skin, settling into your pores — much like rainwater collects wherever there are small holes in the ground. Some make-ups include ingredients that are considered comedogenic, or substances that are known to clog pores. Although these cosmetics may not cause true plugging of the follicle, certain ingredients may induce follicular irritation. The result? The small, persistent bumps known as “cosmetic acne.”

Cosmetic Acne & Skin Care - Seven rules for a clean beauty routine. With so many products making so many claims, it’s easy to be confused by clever marketing. Fortunately, just a bit of education can get you on the path to choosing the proper cosmetics and using them wisely. Here are seven good rules to follow for a healthy make-up regimen:

1. Avoid penetrating oils. Contrary to popular belief, not all oils are comedogenic. Petroleum products, mineral oil and sunflower oil do not penetrate into the pore. Most cosmetic oils, however, can aggravate acne — so it’s best to avoid them. One of the most common acne triggers in skin products, especially lotions and sunscreens, is lanolin, a fatty acid extracted from sheep’s wool. Isopropyl Myristate, which promotes smooth, even application in many foundations, is such an aggressive penetrator that it’s the main ingredient in most rust-removers! In general, products labeled “oil-free” and “non-comedogenic” are less likely to clog your pores and trigger breakouts.

2. Steer clear of sweet smells. Fragrance is a major cause of allergic and irritant reactions on the face. Even products that claim to be “unscented” may include fragrances added to mask the smell of other ingredients. It’s best to stick with products labeled as “fragrance-free” or “hypo-allergenic.” Of course, reactions to fragrance differ dramatically, and you may find certain perfumes that don’t affect your skin. The most common offenders are fragrances in the ambrette, bergamot, cinnamate and musk families. If the derivatives of your favorite face cream or foundation’s scent are not easily determined from the product label, try a patch test on the skin behind your ear. If no irritation appears after three days of repeated application, you may continue usage on a larger area.

3. Be smart about shadow and blush. The stuff that puts the sparkle in your eye shadow, face powder and blush is usually mica, a common mineral. The jagged, flaky shape of mica particles can cause irritation and/or clogging in the follicle, so it’s best to use products without too much shimmer. Likewise, many of the red dyes used to put a bloom in your cheeks are coal tar derivatives; not surprisingly, these substances are comedogenic, too. Check the labels for blushes that use carmine, which has been a natural, healthy cosmetic colorant since the time of the Aztecs. Also, cream blushes are more likely to have comedogenic ingredients, so stick to powder or gel blushes.

4. Get wise to eye creams. Because of the delicacy of the skin around the eyes, creams created for this area are often thicker and greasier than regular facial moisturizers. Heavy eye creams and oily eye make-up removers can promote milia, tiny white cysts under the eyes. These kinds of products can also migrate to neighboring areas, creating acne on the cheeks, temples and forehead.

5. Style your hair with care. Most hair products are full of the ingredients we’d like to keep away from our skin: alcohol, adhesives and oils. So if you’re prone to acne, use care when styling your hair — cover your skin when you spray, and try to keep oils, mousses, gels and pomades away from the skin at the hairline. And don’t use hair products when you exercise; perspiration from your scalp can carry styling products onto your skin, contributing to new breakouts.

6. Wash after exercising. While we know that sweat doesn’t cause acne, it can promote it in those who are prone — and make-up can make matters worse. Even non-comedogenic products can cause clogging or irritation in the presence of heavy perspiration. As a rule, it’s best to wash immediately after exercising with a medicated exfoliating cleanser.

7. Use the right lip lube. If you have problems with pimples around the mouth area, you might want to reconsider the products you use on your lips. Lipsticks and glosses are greasy by nature, with high concentrations of petroleum, wax and other comedogenic substances. The greater the shine, the greater the potential for pore-clogging — so if you’re breaking out, try going for a matte finish rather than a high gloss.

In general, it’s fine to doll up! Just choose your cosmetics carefully — look for products that are oil-free and non-comedogenic. Read labels carefully to avoid common topical triggers. And of course, use your common sense; if a product that looks okay on the label is irritating your skin, discontinue usage right away.

]]> http://jemimpressions.com/make-up-cosmetics-and-acne.html/feed Acne and pimple look-alikes: related skin conditions http://jemimpressions.com/acne-and-pimple-look-alikes-related-skin-conditions.html http://jemimpressions.com/acne-and-pimple-look-alikes-related-skin-conditions.html#comments Tue, 30 Sep 2008 05:56:27 +0000 jamila http://jemimpressions.com/?p=93 As if acne weren’t enough! Occasionally, acne vulgaris is accompanied by other bothersome skin conditions. Some are simply unpleasant tagalongs, like dandruff; some may actually be mistaken for acne, but require a different course of treatment. Of course, only your dermatologist can make a conclusive diagnosis. But learning a little about these conditions may help you formulate questions for your doctor.

Acne cosmetica. As its name suggests, this mild and relatively common form of acne is caused by cosmetics. Since it’s triggered by topical products, it can strike anyone — even people who are not physiologically prone to acne. It typically consists of small, itchy or rashy pink bumps on the cheeks, chin and forehead, developing gradually over the course of a few weeks or months. It may persist indefinitely, but usually does not cause scarring. How can you avoid it? When shopping for make-up and skin products, look for products that are “non-comedogenic.” These products are less likely to cause irritation or clogging of the pores.

Dandruff (or Seborrheic Dermatitis). For reasons we don’t know, dandruff often accompanies acne, especially in adolescents. The causes are similar. For dandruff sufferers, the natural process of scalp-cell renewal is accelerated when fighting off P. ovale, a normal fungus found on every human head. This causes dead cells to slough more quickly, creating the symptoms we know as dandruff — flaking, scaling and itching of the scalp. In some cases, dandruff involves tiny pimples on the scalp. Climate, heredity, diet, hormones and stress can also impact dandruff. Most cases can be managed with non-prescription shampoos containing zinc, coal tar or salicylic acid. Stronger shampoos can be prescribed by your doctor if the problem continues. Dandruff isn’t caused by overwashing of the hair, so it’s okay to shampoo every day. In contrast, scratching or picking the scalp can worsen the condition.

Dermatitis (or Eczema) is characterized by a rapidly spreading red rash which may be itchy, blistered and swollen. Atopic dermatitis is related to asthma and hay fever-type allergies, and is often seen in early childhood. Contact dermatitis is usually caused by contact with irritants (detergents or harsh chemicals) or allergens (substance to which the patient is allergic, like rubber, preservatives or a particular fragrance). Individuals with chronic dermatitis will have a longstanding history of irritation in the affected area or areas. The eyelids, neck and hands are most commonly affected in adults. The skin in these areas may be darker than surrounding skin, and thickened from persistent scratching. This form is thought to be hereditary, but may be influenced by environmental factors as well. Dermatitis may come and go throughout a person’s life.

Enlarged pores. Before the onset of puberty, most people have relatively small pores and smooth skin. Pores tend to become larger in adolescence as sebum production increases. Then, as we continue to age, sun damage decreases the skin’s elasticity, making pores appear larger. As an adult, the size of your pores is determined by genetics; some people retain the small pores of their youth, while others develop larger pores. Individuals with larger pores may complain of small grayish blackheads on the nose and cheeks. Contrary to popular belief, these “blackheads” are nothing more than normal sebum doing its job: lining the pore. Since the sebum is meant to be there, squeezing is an exercise in futility — the oil comes back the next day, and frequent handling over time may actually damage the pore, causing it to enlarge permanently.

Epidermal Cysts. Unlike cystic acne, which occurs within the confines of an infected follicle, an epidermal cyst is a sac-like growth in the deeper layers of the skin. The cyst sac is filled with a soft, whitish material that may remain indefinitely. Small cysts (less than 5mm in diameter) don’t usually need treatment; they can be a nuisance, but are generally harmless. Larger cysts have a higher probability of becoming infected; this is very painful and can lead to scarring. Epidermal cysts are often permanent; even if the material is extracted, the sac remains and the cyst may return. In these cases the entire cyst sac must be excised to prevent recurrence. While cysts are typically benign, it’s wise to consult a physician about suspicious lumps and bumps.

Favre-Racouchet Syndrome. Because this condition is caused by severe, progressive sun damage over the course of many years, Favre-Racouchet Syndrome is most prevalent among men and women over 50. Patients are afflicted by large coalescent comedones (blackheads) around the eyes and on the upper cheeks. Unlike acne blackheads, Favre comedones do not regress if left untreated; they must be surgically extracted or treated with topical retinoids.

Keratosis Pilaris. Common among teenagers, keratosis pilaris is characterized by patches of tiny, red, kernel-hard bumps on the backs of the arms, shoulders, buttocks and the front of the thighs. Occasionally it occurs on the cheeks as well, with numerous bumps in the affected areas. Unlike acne, keratosis pilaris is usually painless and feels spiny to the touch. It tends to be more severe during the winter months when humidity is lower, and is more prevalent in arid climates.

Milia. These tiny, white bumps are found mostly in the area around the eyes. Cystic in nature, they are hard to the touch and deep in the skin. Milia may last for weeks or even months; if they are particularly troublesome to you, consult your dermatologist for professional, safe removal.

Peri-Oral Dermatitis. Primarily affecting women in their 20s and 30s, this condition is characterized by patches of itchy or tender red spots around the mouth. The skin bordering the lips may appear pale and dry, while the chin, upper lips and cheeks become red, dry and flaky. It can also affect the skin around the nose.

Pseudofolliculitis barbae. Pseudofolliculitis barbae is just a fancy name for the acne-like breakouts commonly called “shaving bumps.” As hairs begin to grow back after shaving, waxing or plucking, they get trapped inside the follicle and cause irritation and swelling. Not everyone gets shaving bumps; people with curly hair are more susceptible, but anyone can take steps to prevent them. If you can, use an electric razor. If you prefer blade shaving, use a new, single-edge blade every time you shave. Prep the area with warm water and use a rich shaving cream. Always shave with the grain, not against it. Then, after you’re done, apply a mild toner or antibacterial gel. Get more information on shaving.

Rosacea. Frequently mistaken for acne, rosacea is a skin condition most commonly found in adults between 30 and 60 years of age. Unlike acne vulgaris, rosacea does not involve comedones, and appears only in areas that are likely to flush when we’re embarrassed, excited or hot — primarily the face, neck and chest. The skin is bumpy, red and oily in appearance, and may also involve papules and pustules. Rosacea begins as an episodic inflammation, or a temporary annoyance. Left untreated, however, it can become a chronic condition, causing facial scarring. If you think you may have rosacea, it’s best to contact a dermatologist right away.

]]> http://jemimpressions.com/acne-and-pimple-look-alikes-related-skin-conditions.html/feed Choosing over-the-counter acne medication http://jemimpressions.com/choosing-over-the-counter-acne-medication.html http://jemimpressions.com/choosing-over-the-counter-acne-medication.html#comments Tue, 23 Sep 2008 03:09:51 +0000 jamila http://jemimpressions.com/?p=81 However, the most commonly used acne treatments in the United States are over the counter acne medications. They are generally inexpensive when compared to prescription medications, and some work very well.

Benzoyl peroxide is the most commonly used over the counter acne medication, and for good reason; Benzoyl peroxide is one of the most effective acne treatments available.

A 5% solution is usually all that is needed to treat acne, and it has almost no side effects for most people who use it. Unlike antibiotics and other prescription medications, Benzoyl peroxide can be used for months, even years at a time, and there are really no long term side effects (including a tolerance) that can be associated with it.

Furthermore, benzoyl peroxide has been compared to some of the prescription medications for acne, and it is nearly as effective as many acne antibiotics. Over all, benzoyl peroxide is the most successful over the counter acne medication.

However, there are others that can be very beneficial as well, including salicylic acid. Salicylic acid is a beta hydroxy acid, and it works as an astringent to remove dead skin cells. By removing the dead cells, this helps eliminate clogged pores, as well as help the skin renew itself faster.

Since acne is caused by p.bacteria that builds up in sebum in the pores of the skin, it is very important for the sebum to have a way of draining out of the pores before it becomes infected. Once salicylic acid is used to eliminate the dead skin cells, then the sebum is much less likely to become trapped under the skin and infected.

Salicylic acid is often sold as a makeup remover, but it is most commonly used in acne treatment via stridex pads or oxy pads.

Sulfur is also used in some over the counter acne medications. Sulfur is one of the oldest acne treatments, and reacts with the skin in such a way that it makes it dry, and peel. This works on acne by drying out the Sebum, and therefore, stopping the bacterial growth.

Many soaps and facial cleansers have sulfur in them. Sulfur is effective in getting rid of whiteheads and blackheads. It doesn’t work well against the more inflamed cystic acne. One of the drawbacks is that it can increase skin cell adhesion to the skin, and therefore help cause more pimples in the future. It is best to use a gentle exfoliator when using sulfur to treat acne.

Sulfur also has a strong odor, and some people have skin that reacts harshly to sulfur, causing excessive redness and peeling.

Resorcinol is another over-the-counter chemical that is used to treat a variety of skin conditions, including acne. It works by breaking down hard skin. For acne, this means less clogged pores, and faster skin growth. Resorcinol is commonly used with sulfur to treat acne. It is also good for eczema and dandruff.

Because it is a strong chemical, don’t use resorcinol with other astringents or cleansers unless advised by a dermatologist to do so.

These are the most commonly used over the counter acne treatments. For anyone who is suffering from acne, these 4 over-the-counter treatments have a good chance of helping to reduce or eliminate acne.

]]> http://jemimpressions.com/choosing-over-the-counter-acne-medication.html/feed How to get rid of acne scars http://jemimpressions.com/how-to-get-rid-of-acne-scars.html http://jemimpressions.com/how-to-get-rid-of-acne-scars.html#comments Tue, 23 Sep 2008 01:25:25 +0000 jamila http://jemimpressions.com/?p=76 Suffering from moderate to severe acne can be a very agonizing experience. As if that is not enough, things can take a turn for the worse. The fact is, even if the acne disappears over time, sometimes, it is unavoidable to leave behind scars. And no matter what method a person uses, he/she just couldn’t get rid of that unsightly scar.

So, the next question is, should I just give up? Or is there anything that can be done to prevent those scars or even get rid of them once they appear?
Well, fortunately or unfortunately, the answer is sometimes yes. There are times whereby no matter what you do, you just can’t prevent the scars from appearing.

But for now, let’s just focus on the positive. Scars can be avoided if you can prevent them in the first place. First, it is very useful to know what the mistakes you should try to avoid are.

For example, there may be a myth that says popping your acne helps. Unfortunately, it doesn’t and may even increase the chances of scarring. You definitely should not attempt to do so.

Next, you also shouldn’t try to wash your face too often. About twice per day should be sufficient, unless you are specifically told to do so by a qualified professional or you have special skin condition that requires more washing. Over washing may result in irritation of the skin and once again increase the chances of scarring.

If you have already tried your very best to avoid and prevent scars but they still occur, then you might want to try other alternative methods. A point to take note is that sometimes, a scar can appear to be very red and noticeable for the moment, but it is very likely that the scar will fade away given time and become unnoticeable.

If that is acceptable for you, then there is no need for any alternative treatment. However, if the scars just wouldn’t fade away or you don’t find them acceptable, here are some alternative treatments that may help:

1) Laser treatments

Laser treatments are usually performed by trained and licensed dermatologists. What happens is that the top layer of your skin is removed, revealing an unscarred, smoother layer. Do note that laser treatment may not work for all types of acne scars. Also, it can take quite some time for your skin to heal.

2) Dermabrasion

Like laser treatment, the top layer of your skin is also removed. A rotating instrument is being used instead of laser. Using dermabrasion, your skin can take a longer time to heal, almost up to 3 weeks to minimize the effects.

3) Surgery

Certain surgery procedures can also help to treat acne scars. Success is influenced by factors like the types of acne scars you have as well as the severity of your scars.

4) Chemical Peels

This is probably the most common type of treatment being offered. It can be done in a salon and need not be performed by a trained medical professional. However, it is always a good idea for you to ensure that the person performing the task is reliable. Like laser treatment and dermabrasion, the top layer of the skin is also removed, but using chemicals.

]]> http://jemimpressions.com/how-to-get-rid-of-acne-scars.html/feed Topical acne treatments http://jemimpressions.com/topical-acne-treatments.html http://jemimpressions.com/topical-acne-treatments.html#comments Tue, 23 Sep 2008 00:05:56 +0000 jamila http://jemimpressions.com/?p=70 Benzoyl Peroxide

There are many over the counter acne creams containing benzoyl peroxide that may be used in mild to moderate acne care. Commonly found in the form of a gel or cream, this is applied two to three times daily to the affected area for best effect. The key is consistent use, as it can take up to six weeks before full effects are seen.

In addition to dissolving the keratin that clogs the pores, benzoyl peroxide in a 10% solution also prevents new acne from forming. This makes lotions and soaps containing this chemical one of the most popular acne care products on the market. It is also known to treat blackheads and clear the skin.

Things To Consider About Benzoyl Peroxide

Because benzoyl peroxide is not an antibiotic, it can be used indefinitely, as the body will not form any bacterial resistance to it. However, caution has to be used in the strength of this chemical, as it is considered a strong oxidizer (a weak form of bleach), and it will dry the skin out over time. This can cause skin irritation and redness.

To avoid this and continue with an acne care regimen, it is advised to use a lower concentration of benzoyl peroxide, (2.5%) and a daily moisturizer to offset any skin irritation. Used in the right combination, benzoyl peroxide and a good quality skin moisturizer can be a great start towards taking control of a mild to moderate acne problem.

Tretinoin (Retin-A)

Another popular acne treatment is Retin-A. Tretinoin, or Retin-A, first became popular in the 1980’s. This topical treatment is a derivative of vitamin A and is best used to treat blackheads and whitehead type acne. Retin-A works to remove whatever is clogging the pore and then also will prevent new whiteheads or blackheads from forming. In recent years, this chemical has also been found to improve wrinkles and is being used by those who wish to look younger.

Things To Consider About Retin-A

Whether it’s prescription Retin-A or any number of over the counter acne care treatments containing retinol, the biggest effect of this treatment is it’s ability to irritate the skin and cause flaking. For this reason many people give up on Retin-A before it has a chance to work. To help avoid some of the skin irritation that is common with this treatment, it is best to use a good quality moisturizer throughout the day. If skin flaking occurs, use a wash cloth to remove the flaking and reapply some moisturizer.

The key with any topical acne treatment is patience. Many advertisers claim that their product will cure your acne condition in mere days. This is typically just hype. Have patience and be consistent, and the rewards of clearer more beautiful skin will come

]]> http://jemimpressions.com/topical-acne-treatments.html/feed Getting rid of white-heads http://jemimpressions.com/getting-rid-of-white-heads.html http://jemimpressions.com/getting-rid-of-white-heads.html#comments Mon, 22 Sep 2008 21:27:51 +0000 jamila http://jemimpressions.com/?p=60  Whiteheads occur due to sebum, oils and cellular fragments, which combine and become rigid to form unbreakable plugs inside the hair follicle. Whiteheads are closed from the top of the skin by the cellular fragments at the follicle opening. Due to the closed top surface, whiteheads are not exposed to oxygen. Oxidization does not take place and the whiteheads do not turn brown. They appear light yellow in color and are also termed as milia. In combination with bacteria, these whiteheads can cause acne and in severe cases lead to cystic acne.

The skin around the eyes and cheeks and areas with fine skin is more prone to whiteheads. Some skins inherently do not do a good job of exfoliating or might secrete excess sebum. Using skin care products that do not suit the user’s skin type or using inferior quality skin care products. Continuous exposure to sun can also cause milia. The skin gets thicker and this becomes a stumbling block in exfoliation of the epidermal layer.
How to get rid of whiteheads
Use a mild soap or face wash and wash your face with warm water at least twice a day.
Cleansing with gentle exfoliation helps get rid of those unwanted whiteheads, it also prevents fresh whitehead formation.
Gentle exfoliating scrub used once a week helps remove the surface debris thus preventing whiteheads. Try using oatmeal and curd and scrub your face with this combination, it works wonders on whiteheads.
Clay mask used once a week also helps.
Peels containing alpha hydroxy acid or beta hydroxy acid can be used periodically at home to get rid of whiteheads.
Use facial products that are oil free. Do not use products that do not suit your skin type and do not touch your skin with bare hands regularly.
Use oil-free moisturizers. If you let your facial skin get dry, this will lead to more whiteheads instead of reducing them. Thus keep your skin well moisturized.
Keep your skin clean and do not pinch whiteheads with fingernails.
If whiteheads persist, consult a dermatologist for professional advice.

 Removing whiteheads

Whiteheads are commonly removed using an extractor. Boil water in a pot and let it to steam. Steam your face in this water for about 6-8 minutes. Cover your head with a towel while you are steaming. Steaming the face allows all the pores to open up. Look into the mirror and place the extractor loop right on the whitehead to be removed and gently press; this will remove the whitehead completely. Apply either a small amount of alcohol or benzoyl peroxide on the treated area. This will keep bacteria away from the open pores.

Many dermatologists opine that it may be better not to use extractors to remove whiteheads. Use of exfoliators can help in dealing with whiteheads. Use of gentle exfoliating scrubs or gentle peels may instead help in removing surplus surface debris on the skin, thereby tackling formation of whiteheads. Washing the face with warm water a couple of times a day might help dislodge the whiteheads. Alternatively you can place a towel dipped in warm water and squeezed dry on the face.
Rules for whitehead-free skin
Drink plenty of water.
Drink plenty of fresh fruit juice.
Eat fresh fruits and vegetables in abundance.
Try a glass of warm water and honey in the morning first thing in the morning to detoxify your skin.
Don’t touch your skin when not required.
Avoid use of heavy makeup regularly as this can clog the skin pores.
Use of heavy sunscreens may prevent sloughing of the dead epidermal skill cells.

]]> http://jemimpressions.com/getting-rid-of-white-heads.html/feed Get rid of oily skin or your acne prone skin http://jemimpressions.com/caring-for-oily-skin.html http://jemimpressions.com/caring-for-oily-skin.html#comments Mon, 22 Sep 2008 07:24:51 +0000 jamila http://jemimpressions.com/?p=51 Oily skin is shiny, thick and dull colored. Often a chronically oily skin has coarse pores and pimples and other embarrassing blemishes. It is prone to blackheads. In this type of skin, the oil producing sebaceous glands are overactive and produce more oil than is needed. The oil oozes and gives the skin a greasy shine. The pores are enlarged and the skin has a coarse look.

Causes of Oily Skin

Heredity & Diet
Hormone levels
Pregnancy
Birth control pills
Cosmetics you use
Humidity and hot weather
Because of the hormonal shifts of adolescence, oily skin is common in teenagers, but it can occur at any age. In general, skin tends to become dryer with age. The flow of sebum or oil increases during adolescence and starts decreasing with age. During pregnancy and menopause, hormonal imbalances can also upset the oil balance and increase the activity of sebaceous glands.

Many people have skin that is oily only in certain areas and dry or normal in others, a condition known as combination skin.

Skin Care for Oily Skin
The great advantage of oily skin is that it ages at a slower rate than other skin types. 
Oily skin needs special cleansing with plenty of hot water and soap to prevent the pores from being clogged. Avoid harsh products that strip your skin of oil and encourage flakiness. They can cause a reaction known as reactive seborrhoea, where the oil glands work overtime to compensate for the loss of natural oils.

Avoid skincare products that leave your skin feeling taut and dehydrated. They cause the upper layers of the skin to shrink. This restricts oil flow through the pores leading to blockages and breakouts.

To cleanse oily skin, use oil-based products as they dissolve sebum effectively. Opt for oil-free moisturizers to maintain a shine-free complexion.

Keep your skin very clean. Limit washing your face to two or three times a day. Too much washing will stimulate your skin to produce more oil.

Choose your cleanser with care. Avoid heavy cleansing creams. Avoid the use of harsh soaps or cleansers. Use a pure soap with no artificial additives. Try an antibacterial cleansing lotion or a lightly medicated soap, and use it in combination with a water rich in minerals, not tap water. Do not use cleansers or lotions that contain alcohol. After cleansing, apply a natural oil-free moisturizer to keep the skin supple.

Use hot water when washing your face. Hot water dissolves skin oil better than lukewarm or cold water.

If your skin is extremely oily, three or four daily cleansings may be in order and little or no moisturizing necessary before you are 30 years old. After that point, the skin around your eyes and mouth and on your throat may benefit from a nightly moisturizing, plus a mere touch of moisturizer in the morning.

When cleansing, massage your face well with your fingertips, using an upward and outward motion. Be careful not to rub soap into the skin; it can clog pores.

If your oily skin is scaly, you can often correct the problem by using a deep-cleaning exfoliant on alternate nights, and following the treatment with a light coating of moisturizer.

Try using a clay or mud mask. If you have sensitive skin, use white or rose-colored clays.

Use a light antiseptic night cream from time to time if you wish, and apply a clarifying mask one or two times a week.

Choose cosmetic and facial care products specifically designed for oily skin.

Before applying makeup, use an antiseptic day cream with active ingredients that diminish sebaceous secretions. Look for benzyl peroxide in the list of active ingredients.

Use a light antiseptic night cream from time to time if you wish, and apply a clarifying mask one or two times a week.

Natural Skincare

Half an hour before taking your bath apply on your face half teaspoon each of lime and cucumber juice mixed together.

If your skin is excessively oily, mix in a few drops of eau de cologne. This not only helps keep oiliness away but also helps in refining the pores of the skin by acting as astringent, thereby preventing acne.

To prevent the problem of your makeup becoming patchy either on the forehead, chin or nose due to excessive oiliness in these areas, apply a little cucumber juice on the excessively oily parts of your face, dry thoroughly and then apply your makeup.

If your whole face turns patchy after makeup is applied on it, then apply equal parts of lime juice and witch-hazel. Dry well before putting on your makeup.

Choose an astringent that contains acetone, which is known for dissolving oil. Strong astringents will do more harm than good, stimulating an overproduction of oil.

To clear away excess oil, use a clay or mud mask. Blend together well 1 teaspoon green clay powder and 1 teaspoon raw honey. Apply the mixture to your face, avoiding the eye area. Leave it on for fifteen minutes, then rinse well with lukewarm water. Do this at least three times a week–or more.

Once or twice daily, mix equal parts of lemon juice and water together. Pat mixture on your face and allow it to dry, then rinse with warm water. Follow with a cool-water rinse.

Diet for Oily Skin
Take a diet rich in proteins but restricted in sugar, fluids and salt.

Take plenty of leafy green vegetables and fresh fruits.

Have your blood brought up to par by the suitable administration of necessary vitamins, iron and similar substances.

Even a slight deficiency in vitamin B2 can cause oily skin. Nutritional yeast, wheat germ and organ meats provide both vitamin B5 and vitamin B2. Other good sources of vitamin B2 are whole grains, beans, nuts, and royal jelly. Buckwheat, black beans and whole rice are excellent to supply the body with iron and rejuvenate pate skin.

Drink plenty of quality water to keep the skin hydrated and flush out toxins.

Reduce the amount of fat in your diet. Avoid pork and fried and highly seasoned foods. Consume no animal fats, or heat-processed vegetable oils.

Do not cook with oil. Do not eat any oils that have been subjected to heat, whether in processing or cooking. If a little oil is necessary, such as in salad dressing, use cold-pressed canola or olive oil only.

Do not drink soft drinks or alcoholic beverages. Avoid sugar, chocolate, and junk food.

Essential Oils For Oily Skin
Bergamot
Cedarwood
Cypress
Frankincense
Geranium
Juniper
Lavender
Lemon
Sage

Herbs for Oily Skin
Aloe vera has excellent healing properties. Apply aloe vera gel topically, as needed.

Burdock root, chamomile, horsetail, oat straw, and thyme nourish the skin.

Lavender is very good for oily skin. Mist your skin with lavender water several times daily.

A facial sauna using lemongrass, licorice root, and rosebuds is good for oily skin. Two or three times a week, simmer a total of 2 to 4 tablespoons of dried or fresh herbs in 2 quarts of water. When the pot is steaming, place it on top of a trivet or thick potholder on a table, and sit with your face at a comfortable distance over the steam for fifteen minutes. You can use a towel to trap the steam if you wish. After fifteen minutes, splash your face with cold water and allow your skin to air dry or pat it dry with a towel. After the sauna, you can allow the herbal water to cool and save it for use as a toning lotion to be dabbed on your face with a cot- ton ball after cleansing.

Witch hazel applied to the skin is excellent for absorbing oil.

Homeopathy
Homeopathy considers skin problems to be a general bodily imbalance. Hence treatment is constitutional. Consult an experienced homeopath if the condition does not improve.

Take one of the following in the 6c strength every twelve hours for up to one month.

Take Mercurius for an oily face that smells unpleasant, with trembling, sticky perspiration and overproduction of saliva. Oiliness is worse in cold and hot weather.

Natrum mur is useful for a person with an oily, shiny face that is worse on hairy parts, and who is constipated.

Common Sense Recommendations
Do not smoke. Smoking promotes enlargement of the pores and impairs the overall health of the skin.

Rub oily skin areas with apple cider vinegar for a neutralizing effect.

Regularly brushing and massage of the whole body stimulates circulation and rejuvenates the skin.

Evening primrose oil supplements are beneficial for skin. They contain gamma-linolenic acid (GLA), an essential fatty acid reputed to strengthen skin cells and boost their moisture content.

Get sufficient sleep as the skin’s cellular repair activity is at its optimum during this resting phase.

Exercise benefits skin as it boosts circulation and encourages blood flow. Regular exercise will nourish and cleanse your skin from within.

]]> http://jemimpressions.com/caring-for-oily-skin.html/feed Choosing the right moisturizer http://jemimpressions.com/choosing-the-right-moisturizer.html http://jemimpressions.com/choosing-the-right-moisturizer.html#comments Mon, 22 Sep 2008 06:54:56 +0000 jamila http://jemimpressions.com/?p=49 Your acne-prone oily skin will benefit from a good moisturizer but the wrong moisturizer will do more harm than good: greasy feeling skin, blackheads and pimples.
Obviously, choosing the right moisturizer is key. With a little know-how you can pick a moisturizer that will enhance your skin care routine without causing breakouts.

What to do:

Read your labels. This is the most important step in choosing a moisturizer. If you have oily skin or are prone to breakouts, choose a moisturizer labeled oil-free and non-comedogenic or non-acnegenic. Oil-free products don’t have added oils that leave a heavy, greasy feel to the skin. Non-comedogenic products are much less likely to clog the pores and cause breakouts.

Also, remember that creams are generally heavier than moisturizing lotions. If you want a lighter product, go with a lotion.

Know if your moisturizer contains exfoliating ingredients. Many moisturizers contain alpha hydroxy acids, retinol, salicylic acid, or other exfoliating ingredients. These ingredients help in improving acne, especially mild or comedonal acne, by increasing cell turnover.

But if you are using a topical acne medication, moisturizers with these ingredients can irritate the skin, and may increase peeling and flaking. In this case, it’s better to use a moisturizer without exfoliating ingredients unless your dermatologist recommends it.

If your skin is sensitive, choose a hypo-allergenic, fragrance-free formulation. Fragrances can irritate sensitive or acne-inflamed skin. And if you’re dealing with extremely dry, peeling skin caused by acne medications, highly fragranced moisturizers may burn or sting when applied. Your best bet is to choose a fragrance free, hypo-allergenic product. Be aware that unscented is not the same as fragrance-free.

Don’t forget the SPF. So many moisturizers now contain SPF, and it’s a simple and easy way to be sure to get your sun protection. Using a sunscreen daily will help protect your skin from aging and skin cancer. This is especially important if you are using acne treatments that cause photosensitivity, or increase your sensitivity to the sun. Some common acne treatments that increase photosensitivity include (but aren’t limited to):

Retin-A
Benzoyl peroxide (Duac gel, Benzamycin, BenzaClin, Proactiv and other OTC treatments)
Accutane

Get advice from the pros. When in doubt, ask your dermatologist what s/he recommends. Your esthetician can also suggest moisturizers suitable for oily skin, and will have them available for sale.

Go with results and not price. Give more weight to how the moisturizer makes your skin feel. An inexpensive product can work just as well as the pricey brand names.

Sources:
“Cosmeceutical Facts & Your Skin.” American Academy of Dermatology. Schaumburg, IL, 2004.

]]> http://jemimpressions.com/choosing-the-right-moisturizer.html/feed 7 Quick-fixes for those pimples http://jemimpressions.com/7-quick-fixes-for-those-pimples.html http://jemimpressions.com/7-quick-fixes-for-those-pimples.html#comments Wed, 17 Sep 2008 14:19:11 +0000 jamila http://jemimpressions.com/?p=47 It’s a frustrating horror to look in the mirror and realize there’s
a big red pimple on your face especially just before that special event.

Here’s how to get rid of it quickly and safely:

1. Don’t ever pinch, squeeze or pick at a pimple. This only
causes it to become more red and inflamed, and will spread the
bacteria and oils that caused it in the first place, to other
parts of your face! It can also lead to scars.

2. Every 30 minutes, apply an ice pack to the pimple and hold it
there for about 2 minutes. This will decrease the swelling and
redness and help shrink the inflammation and pain that sometimes
comes along with it.

3. They don’t call it concealer for nothing! Covering the pimple
with a light dose of flesh-tinted concealer can help mask it when
you’re in a hurry. It also helps cover up that oily shine.

4. Cleanse your skin 2-3 times a day with mild, unscented soap or
a specialized acne cleanser that has no harsh chemicals (such as
lye). Scrub skin gently with an exfoliating pad or washcloth, but
don’t rub too hard, otherwise you’ll sap your skin of its own
natural oils, which help to repel buildup naturally.

5. Apply a cream or ointment containing benzyl peroxide or
salicylic acid (many over-the-counter acne medicines contain
these ingredients) to the blemish or around the entire facial
area. Note that these ingredients both have a tendency to dry
out skin if used too much and are not recommended if you have
sensitive skin.

6. Wear oil-free makeup whenever possible. These types have less
of a tendency to cause the pore buildup that results in
blemishes. Remove your makeup nightly and cleanse with an
acne-fighting medicine to remove dirt, oil and makeup from deep
within the skin.

7. If you’re in need of a quick fix, a dab of toothpaste on the
affected area right before bed can help soothe irritation and
reduce redness. Pressing and holding a wet tea bag or a cotton
ball with a dab of lemon juice against the blemish for five
minutes can also reduce swelling and redness.

If you follow these tips, chances are you’ll notice a significant
difference rather quickly - often within a day or two. If
pimples become a recurring problem or worsen, your doctor or
dermatologist can suggest a daily skin cleansing routine that
will suit your skin type. Other long-term remedies, such as
facial masks, diet adjustments and increasing the amount of water
you drink can also help combat outbreaks.